Rob Rushforth
At Home - In The Gym -  Outdoors 
I am a full time, fully qualified Level 3 Personal Trainer.
I offer so much more than just personal training in the gym.  I can adapt your training dependent on your needs.  I can cycle or run with you. I can even adapt your training to be event specific, for example,  obstacle races such as Total Warrior or Tough Mudder.
As well as the gym, I can train you in your home or the local park.  I have access to several gyms in Wibsey, Bingley, Keighley, Yeadon and Tyersal.
As well as personal training I am happy to offer small outdoor group sessions if you and a group of friends would like to get fit together
I'm really enjoying helping people achieve their personal goals on a regular basis and I'm always looking for new and interesting ways to get people more active!
For some, Personal Training can be considered a luxury item and some people cannot justify the regular expense.  With this in mind, I offer a service where I can design an exercise programme for you to carry out at home or in the gym for a one off fee. Contact me for details.
Personal training and running classes is now a full time role for me and I am absolutely loving the freedom this gives me to help people, no matter what time of the day they need to train! 
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I'm part of the Dead Strong Family. Dead Strong is a mix of products, video's, blogs, articles and opinions to do with fitness, weightloss, transformations or just really cool looking gear!

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